I found this fabulous list of commonly used Vocab for VR tests in 11+ tests on the internet! Enjoy!:

OPPOSE
NOTED x2
WASTEFUL
CONTEST x2
FATIGUE
LENIENT
CONCEAL
FEEBLE
RESTRAIN
REVEAL
GRAVE x2
CONDEMN
COMMENCE
SANITARY
EMPLOY
ABANDON
HOAX
RELEASE
ABODE
IMITATE
APPROVE
ADHERE
INSOLENT
NEAT x2
AID
INTENTION
PROHIBIT
ALLY
UNITE
DILUTED
COMPREHEND
LAMENT
FORBID
AFFECTIONATE
LEAN x2
PROMPT
ACCUSE
LOFTY
AVOWED
HYGIENIC
LOYAL
QUAINT
PECULIAR
INSANE
QUEER
ASSEMBLE
SANE
RAIMENT
ASUNDER
MALADY
RAMBLE
BROAD
MARGIN
RANK
BESIEGED
MARINER
DWELLING
CAUTION
MAXIMUM
ROAM
COURSE
MINIMUM
ROBUST
CONCENTRATED x2
DUMB[not stupid]
SHRINE
CUNNING
MEAGRE
SLEEK
ARTFUL
NIMBLE
STERN
SLY
ROWDY
SCORE X4
CURB
ODOUR
OBSTINATE
CUSTOM
OMEN
STURDY
DECEIVE
SCANTY
YIELD
CALAMITY
OPTION
STUBBORN
TWILIGHT
COAX
SUSPEND x2
ELUDE
PLUME
THRUST
FOE
PROFIT
TRANQUIL
EXTENDED
ECONOMICAL
VACANT
EXTERIOR
ABSURD
CANDIDATE
INTERIOR
DISPERSE
WRETCHED
DEBATE
SACRED
QUENCH
DECLARE
LIABLE
PROVOKE
DECLINE
INFLUENCE
PROCLAIM
REFUSE x2
RESIDENCE
CONCLUSION
DETERMINE
GRATITUDE
IMPUDENT
ACCUSTOM
DESTITUTE
REVIVE
CONFERRED
DESPAIR
RESOLVE
FRAGMENT
DESPISE
EXTRACT
PROPORTION
FAMINE
MODERATE
TRAITOR
DEPOSIT
ESTIMATE
INSERT
RESERVE
PROMOTE
IMMERSE
CONVERT
ENTIRE
WHOLESOME
CONVEY
DISCONTENT
ENTERPRISE
AMBITION
EVIDENT
PROMINENT
OBJECTION
FREQUENT
DOMESTIC
OBJECT x2
EXPEL
HEROIC
ACQUIRE
SATIN
MAJESTIC
AQUAINTED
SOBER
TEMPERATE
OFFEND
EXCLAIM
PUNCTURE
OPPRESS
PLUNGE
ABUNDANCE
RESIGN
ATTEMPT
PUNCTUAL
BURDEN
TEMPTATION
TENANT
PRETENCE
HARBOUR x2
VACANT
TRIFLE x2
CONTRIBUTE
TYRANT
VAPOUR
CONSUME
PROSPEROUS
INVALID x2
JUSTICE
PERCEIVE
RETREAT
CONTRAST
DECEIT
COMMIT
VEIL
CONSIDERATION
SACRIFICE
LABOUR
COMBINATION
PURPOSE
OBLIGE
VENTILATION
DIGEST
COMPEL
FRAGRANT
POULTRY
SUSPECT x2
ASSISTANCE
COMRADE
GARMENT
SEIZE
ENDEAVOUR
FOUNDATION
ORDEAL
WHOLLY
ERRAND
FATAL
ORIGIN
PLEDGE
BETRAY
MORAL
DIVINE
DIVINITY
SERMON
PERMIT x2
ADOPT
IDLE
HUMBLE
PROMPT
IDOL
VAST
MERCY
STOOP
CONFINE
INSPIRE
GRATE
CONTRACT x2
ROGUE
LINGER
CONVICT x2
EXPENSE
MERCHANT
DEVOTE
EMBRACE
CONSTANT
INHABIT
RECITE
EMPIRE
PASTURE
FERTILE
LIMIT
LEA
BARREN
PUBLIC
COMPOSITION
ENTIRELY
ADVANCE
PERIL
WEARY
HASTY
PROFIT
AVOID
FLEET x2
FLOURISH
ADMISSION
LIBERTY
CREDIT
UNION
BANISH
CULTIVATE
CURIOUS
PERISH
ARTICLE
ANXIOUS
CORRECT x2
DOSE
WORTHY
DISTINCT
LIMB
ABUNDANT
DISTRESS
ERECT
APPEAL
STRESS
ELECT
BRIEF
OCCUR
HALT
SUBMIT
OCCUPY
CEASE
AROUSE
HOLLOW
MERE
WITHER
COMPANY x2
SINCERE
DENY
COMPANION
LATTER
LIBERAL
GRIEVE
MODEST
FUND
RESTORE
DISPUTE
PIONEER
BOX x2
RURAL
REPENT
VESSEL
MORTAL
CONSENT
RARE
SELDOM
CONTEMPT
LODGE x2
RETAIN
CONCLUDE
DIN
OATH
CONVINCE
STOUT
PROCURE
SOW x2
SCRIPTURE
ENDURE
CONSIST
EARNEST
SECURE


I understand there is quite a lot, but if you work your way through them, they are sure to help. By the way x2 indicates two different meanings (therefore x3 would mean 3 meanings .etc). I hope this helps you!

Although this is a brilliant list with commonly used verbs, unfortunately it doesn't show all of the verbs.
I tend to think that if you do puzzles (e.g.puzzle books and some puzzle ds games) and read books or newspapers aimed at Secondary school children you will pick up a lot of vocabulary. Start a dictionary for your reading and write down every word that you don't know and all of the meanings, also include compound words and anagrams if you find any in your reading puzzling activities.